Need a little support to achieve your Healthy Lifestyle?
ROSIE IS HERE TO HELP
Personal Training in St. Austell
Rosie Malcolm is a fitness instructor and a CIMPSA Level 4 qualified personal trainer based at The Cornwall Hotel & Spa in St. Austell. Whether you would like to lose a few pounds, get fit for a specific event or just need that extra bit of motivation to get active, get in touch today and see sustainable results.
Rosie is on hand to offer you the support you need to achieve your fitness goals. She is also a qualified Level 4 GP exercise referral trainer helping clients with 14 different medical conditions such as arthritis, joint replacement, high blood pressure, high cholesterol, diabetes and Chronic Lower Back Pain.
After an initial consultation you will receive your tailor-made personal training programme which you can follow in your own time and during personal training sessions with Rosie.
Confidential consultation with no obligation to sign up
GET FIT FOR Spring
5 weeks, 5 tailor made sessions - shed those unwanted lock-down pounds & feel fantastic for the Spring season! £190