Personal Training


One to one Pay as you go (at sands resort)


Training session          60 minutes    £30


Couples Pay as you go (at sands resort)

Training session          60 minutes    £35


Whats included? Bespoke personal training plan & basic nutrition plan

Nutrition Package                            £140 set up fee then £120 per month thereafter


Additional 60 minute consultations:     £30


Additional fitness or nutrition plans:    £25

Special Offer!


*GET FIT FOR 2020*

If you are very serious about losing that unwanted body fat & increasing your fitness then sign up for the “GET FIT THIS WINTER” programme.  12 personal training sessions, a health & fitness check, a comprehensive nutritional plan with continual guidance, a bespoke personal training plan and friendly support, motivation & advice throughout.

Offer price £300

*Gift vouchers available*

Perfect for gifts

£30 for a 60 minute session OR £35 for a couple


Free health check​

A full health check including...

Height & Weight

Heart Rates


BMR (Calorie intake)

Body Fat %

Lean Muscle Mass

Hydration Levels

Body Measurements

Rates and Offers For Personal Training