Personal Training
One to one Pay as you go (at sands resort)
Training session 60 minutes £30
Couples Pay as you go (at sands resort)
Training session 60 minutes £35
Whats included? Bespoke personal training plan & basic nutrition plan
Nutrition Package £140 set up fee then £120 per month thereafter
Additional 60 minute consultations: £30
Additional fitness or nutrition plans: £25
Special Offer!
*GET FIT FOR 2020*
If you are very serious about losing that unwanted body fat & increasing your fitness then sign up for the “GET FIT THIS WINTER” programme. 12 personal training sessions, a health & fitness check, a comprehensive nutritional plan with continual guidance, a bespoke personal training plan and friendly support, motivation & advice throughout.
Offer price £300
*Gift vouchers available*
Perfect for gifts
£30 for a 60 minute session OR £35 for a couple
Free health check
A full health check including...
Height & Weight
Heart Rates
BMI
BMR (Calorie intake)
Body Fat %
Lean Muscle Mass
Hydration Levels
Body Measurements