Personal Training


One to one Pay as you go (at sands resort)


Training session          60 minutes    £35


What's included? Bespoke personal training plan & basic nutrition plan

Nutrition Package     £140 set up fee then £120 per month thereafter


Additional 60 minute consultations:     £35


Additional fitness or nutrition plans:    £25

Special Offer!


*GET FIT FOR Autumn*

If you are very serious about losing that unwanted body fat & increasing your fitness then sign up for the “GET FIT THIS Autumn” programme.  12 personal training sessions, a health & fitness check, a comprehensive nutritional plan with continual guidance, a bespoke personal training plan and friendly support, motivation & advice throughout.

Offer price £350

*Gift vouchers available*

Perfect for gifts

£35 for a 60 minute session 


Free Body Analysis​

A full health check including...

Height & Weight

Heart Rates


BMR (Calorie intake)

Body Fat %

Lean Muscle Mass

Body Measurements

Rates and Offers For Personal Training